Mind-Body Coaching

Together we will identify what you need to feel whole. We will uncover lingering emotions about past or present relationships and expectations. We will also look at the social pressures of being single. I will support your development and your efforts to define a new future. Whatever your future brings, enjoying your single life, or looking for a new fulfilling relationship, I am here to serve you.

Combining my own experience, education, and history working with clients, I have developed an advanced perspective. We will work with connection between the body and mind to provide longer lasting results. We identify any issues or blocks that may be locking you into a negative pattern or destructive behavior. Then we set goals for a new replacement behavior. I use several different approaches, including visualization techniques that engage the senses. The body will tell you what is going on, and it can also support your mental growth.

Every client (packages and hourly) will attend a 30-45 minute “get to know you” session to ensure that we are a good match before we commit our resources. There is a nominal fee; I call it “ pay it forward.” I will ask you to do something for someone or your community in payment for my time. You choose what you do.

All coaching consultations will be over the phone or the internet at this time.